Joep Coenen 20:46 row
5,013
Meters
20:46.5
Time
2:04.3
Pace
325
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 123 |
September 09, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.5 | 5,013 | 2:04.3 | 182 | 938 | 325 | 27 | 123 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 28 | 118 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 28 | 123 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 28 | 124 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 27 | 125 |
| 20:46.5 | 183 | 2:07.0 | 171 | 929 | 12 | 25 | 125 |
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Workout Graph
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