Joep Coenen 40:12 row
10,019
Meters
40:12.7
Time
2:00.4
Pace
671
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 123 |
September 10, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 10,019 | 2:00.4 | 201 | 990 | 28 | 135 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 119 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 | 129 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 | 129 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 | 132 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 137 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 | 141 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 | 142 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | 145 |
| 40:12.7 | 45 | 2:21.1 | 125 | 728 | 15 | 145 |
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Workout Graph
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