Joep Coenen 22:03 row
5,361
Meters
22:03.8
Time
2:03.4
Pace
349
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 122 |
September 19, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,361 | 2:03.4 | 186 | 940 | 27 | 126 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 118 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 124 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 127 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 131 |
| 22:03.8 | 500 | 2:03.8 | 184 | 934 | 27 | 133 |
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Workout Graph
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