Joep Coenen 2500m row
2,500
Meters
11:37.9
Time
2:19.5
Pace
154
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 125 |
September 24, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 2,500 | 2:19.5 | 129 | 742 | 24 | 102 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 22 | 92 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 616 | 21 | 97 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 26 | 105 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 26 | 108 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.