Joep Coenen 21:38 row
5,002
Meters
21:38.6
Time
2:09.8
Pace
311
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 125 |
September 24, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,002 | 2:09.8 | 160 | 850 | 26 | 122 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 105 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 118 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 127 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 130 |
| 21:38.6 | 376 | 2:11.1 | 155 | 834 | 26 | 131 |
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Workout Graph
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