Joep Coenen 2500m row
2,500
Meters
10:46.7
Time
2:09.3
Pace
155
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 123 |
September 25, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.7 | 2,500 | 2:09.3 | 162 | 862 | 155 | 26 | 120 |
| 2:10.5 | 500 | 2:10.5 | 157 | 855 | 31 | 26 | 116 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 859 | 31 | 27 | 120 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 863 | 31 | 26 | 122 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 863 | 31 | 26 | 123 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 872 | 31 | 27 | 123 |
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Workout Graph
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