Joep Coenen 2500m row
2,500
Meters
10:53.7
Time
2:10.7
Pace
154
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 125 |
September 26, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,500 | 2:10.7 | 157 | 839 | 25 | 123 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 25 | 123 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 25 | 125 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 26 | 125 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 26 | 123 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 25 | 120 |
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Workout Graph
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