Joep Coenen 40:57 row
10,024
Meters
40:57.7
Time
2:02.5
Pace
658
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 125 |
September 27, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.7 | 10,024 | 2:02.5 | 190 | 953 | 28 | 134 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 120 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 127 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 128 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 133 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 137 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 138 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 140 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 145 |
| 40:57.7 | 236 | 2:02.2 | 192 | 959 | 26 | 146 |
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Workout Graph
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