Joep Coenen 31:06 row
7,523
Meters
31:06.9
Time
2:04.0
Pace
489
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 123 |
September 30, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 7,523 | 2:04.0 | 183 | 930 | 27 | 124 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 112 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 114 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 124 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 128 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 126 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 135 |
| 31:06.9 | 265 | 2:06.2 | 174 | 898 | 26 | 134 |
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Workout Graph
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