Joep Coenen 2500m row
2,500
Meters
11:09.7
Time
2:13.9
Pace
150
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 124 |
September 30, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,500 | 2:13.9 | 146 | 801 | 25 | 112 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 26 | 114 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 26 | 114 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 26 | 114 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 25 | 114 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 26 | 108 |
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Workout Graph
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