Joep Coenen 20:29 row
5,023
Meters
20:29.7
Time
2:02.4
Pace
330
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 124 |
October 03, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.7 | 5,023 | 2:02.4 | 191 | 966 | 330 | 27 | 129 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 | 118 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 28 | 125 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 28 | 131 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 28 | 135 |
| 20:29.7 | 118 | 2:05.8 | 176 | 969 | 8 | 24 | 136 |
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Workout Graph
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