Joep Coenen 2500m row
2,500
Meters
10:53.5
Time
2:10.7
Pace
154
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 122 |
October 04, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,500 | 2:10.7 | 157 | 839 | 25 | 128 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 25 | 125 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 26 | 128 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 26 | 129 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 26 | 129 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 854 | 26 | 130 |
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Workout Graph
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