Joep Coenen 20:28 row
5,023
Meters
20:28.9
Time
2:02.3
Pace
331
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 123 |
October 05, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.9 | 5,023 | 2:02.3 | 191 | 969 | 331 | 27 | 123 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 27 | 119 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 28 | 111 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 28 | 125 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 28 | 130 |
| 20:28.9 | 111 | 2:10.1 | 159 | 871 | 7 | 24 | 131 |
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Workout Graph
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