Joep Coenen 20:10 row
5,021
Meters
20:10.4
Time
2:00.5
Pace
336
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 120 |
October 10, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,021 | 2:00.5 | 200 | 987 | 28 | 132 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 122 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 | 129 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 133 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 | 139 |
| 20:10.4 | 39 | 2:13.3 | 148 | 808 | 17 | 139 |
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Workout Graph
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