Joep Coenen 2500m row
2,500
Meters
10:43.0
Time
2:08.6
Pace
160
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 123 |
October 11, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.0 | 2,500 | 2:08.6 | 165 | 866 | 160 | 26 | 111 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 32 | 26 | 104 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 31 | 25 | 106 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 32 | 27 | 112 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 32 | 28 | 115 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 33 | 29 | 120 |
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Workout Graph
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