Joep Coenen 2500m row
2,500
Meters
10:56.4
Time
2:11.2
Pace
153
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 122 |
October 12, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.4 | 2,500 | 2:11.2 | 155 | 832 | 25 | 111 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 25 | 110 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 25 | 113 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 26 | 112 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 25 | 111 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 26 | 111 |
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Workout Graph
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