Joep Coenen 2500m row
2,500
Meters
10:12.4
Time
2:02.4
Pace
164
Calories
110
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 124 |
October 18, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 2,500 | 2:02.4 | 190 | 955 | 164 | 26 | 110 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 32 | 26 | 101 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 33 | 27 | 106 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 33 | 27 | 111 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 32 | 27 | 114 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1020 | 34 | 28 | 122 |
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Workout Graph
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