Joep Coenen 40:34 row
10,002
Meters
40:34.8
Time
2:01.7
Pace
661
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 122 |
October 28, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.8 | 10,002 | 2:01.7 | 194 | 968 | 661 | 27 | 135 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 27 | 120 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 28 | 126 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 82 | 28 | 130 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 28 | 134 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 82 | 28 | 139 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 81 | 28 | 140 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 28 | 143 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 28 | 146 |
| 40:34.8 | 140 | 2:04.2 | 182 | 927 | 9 | 24 | 145 |
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Workout Graph
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