Joep Coenen 2500m row
2,500
Meters
10:54.3
Time
2:10.8
Pace
154
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 122 |
October 28, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,500 | 2:10.8 | 156 | 837 | 25 | 127 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 25 | 126 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 25 | 127 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 25 | 128 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 25 | 128 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 845 | 25 | 128 |
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Workout Graph
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