Joep Coenen 31:10 row
7,523
Meters
31:10.3
Time
2:04.3
Pace
488
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 124 |
November 01, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.3 | 7,523 | 2:04.3 | 182 | 927 | 27 | 124 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 115 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 117 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 120 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 125 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 129 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 134 |
| 31:10.3 | 281 | 2:05.0 | 179 | 915 | 26 | 134 |
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Workout Graph
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