Joep Coenen 2500m row
2,500
Meters
10:17.8
Time
2:03.5
Pace
163
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 123 |
November 02, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.8 | 2,500 | 2:03.5 | 186 | 949 | 163 | 26 | 112 |
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 32 | 26 | 101 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 27 | 109 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 962 | 33 | 27 | 114 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 969 | 33 | 27 | 117 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 972 | 33 | 27 | 120 |
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Workout Graph
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