Joep Coenen 2500m row
2,500
Meters
11:14.8
Time
2:14.9
Pace
153
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 121 |
November 07, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,500 | 2:14.9 | 142 | 790 | 24 | 105 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 25 | 106 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 25 | 106 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 26 | 106 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 25 | 108 |
| 2:31.6 | 2,500 | 2:31.6 | 100 | 645 | 22 | 101 |
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Workout Graph
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