Joep Coenen 7500m row
7,500
Meters
31:01.6
Time
2:04.1
Pace
485
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 123 |
November 08, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.6 | 7,500 | 2:04.1 | 183 | 930 | 27 | 122 |
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 27 | 112 |
| 6:12.9 | 3,000 | 2:04.3 | 182 | 927 | 28 | 119 |
| 6:11.0 | 4,500 | 2:03.6 | 185 | 936 | 27 | 122 |
| 6:10.7 | 6,000 | 2:03.5 | 186 | 938 | 28 | 127 |
| 6:09.7 | 7,500 | 2:03.2 | 187 | 943 | 28 | 130 |
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Workout Graph
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