Joep Coenen 2500m row

2,500

Meters

12:23.5

Time

2:28.7

Pace

150

Calories

107

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate22
Stroke Count271
Drag Factor122

November 08, 2025 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.5 2,500 2:28.7 106 666 22 107
2:37.6 500 2:37.6 89 607 20 106
2:50.3 1,000 2:50.3 71 543 19 100
2:32.4 1,500 2:32.4 99 640 21 106
2:11.7 2,000 2:11.7 153 827 26 111
2:11.5 2,500 2:11.5 154 829 26 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.