Joep Coenen 2500m row
2,500
Meters
11:10.6
Time
2:14.1
Pace
162
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 124 |
November 24, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,500 | 2:14.1 | 145 | 799 | 25 | 109 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 25 | 101 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 682 | 23 | 104 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 23 | 104 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 28 | 114 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 991 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.