Joep Coenen 20:12 row
5,020
Meters
20:12.6
Time
2:00.7
Pace
335
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 124 |
November 24, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 5,020 | 2:00.7 | 199 | 983 | 28 | 130 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 109 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 | 129 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 | 132 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | 140 |
| 20:12.6 | 40 | 2:37.5 | 90 | 608 | 17 | 141 |
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Workout Graph
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