Joep Coenen 2500m row
2,500
Meters
10:53.8
Time
2:10.7
Pace
160
Calories
107
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 123 |
November 30, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,500 | 2:10.7 | 157 | 838 | 25 | 107 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 24 | 96 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 22 | 99 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 27 | 108 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 28 | 113 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 963 | 28 | 120 |
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Workout Graph
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