Joep Coenen 2500m row
2,500
Meters
10:46.7
Time
2:09.3
Pace
155
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 123 |
November 30, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.7 | 2,500 | 2:09.3 | 162 | 856 | 25 | 112 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 26 | 109 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 26 | 113 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 26 | 114 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 26 | 113 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 25 | 113 |
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Workout Graph
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