Joep Coenen 20:21 row
5,036
Meters
20:21.0
Time
2:01.2
Pace
334
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 125 |
December 02, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.0 | 5,036 | 2:01.2 | 196 | 976 | 334 | 27 | 133 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 27 | 122 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 28 | 128 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 28 | 134 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 29 | 141 |
| 20:21.0 | 85 | 2:03.5 | 186 | 939 | 6 | 23 | 141 |
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Workout Graph
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