Joep Coenen 2500m row
2,500
Meters
10:43.3
Time
2:08.6
Pace
160
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 124 |
December 04, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,500 | 2:08.6 | 164 | 865 | 26 | 106 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 22 | 90 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 27 | 104 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 27 | 109 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 27 | 112 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 28 | 118 |
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Workout Graph
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