Joep Coenen 20:30 row
5,046
Meters
20:30.9
Time
2:01.9
Pace
333
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 124 |
December 04, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.9 | 5,046 | 2:01.9 | 193 | 963 | 28 | 125 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 116 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 123 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 127 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 130 |
| 20:30.9 | 122 | 2:06.6 | 172 | 893 | 23 | 130 |
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Workout Graph
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