Joep Coenen 2500m row
2,500
Meters
11:27.2
Time
2:17.4
Pace
150
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 123 |
December 08, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.2 | 2,500 | 2:17.4 | 135 | 763 | 150 | 24 | 105 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 25 | 105 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 30 | 22 | 102 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 30 | 26 | 107 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 30 | 26 | 108 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 790 | 30 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.