Joep Coenen 2500m row
2,500
Meters
10:47.2
Time
2:09.4
Pace
155
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 122 |
December 09, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.2 | 2,500 | 2:09.4 | 161 | 862 | 155 | 25 | 128 |
| 2:08.9 | 500 | 2:08.9 | 163 | 865 | 31 | 25 | 128 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 862 | 31 | 26 | 129 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 863 | 31 | 26 | 129 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 859 | 31 | 25 | 129 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 860 | 31 | 25 | 128 |
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Workout Graph
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