Joep Coenen 2500m row
2,500
Meters
10:40.8
Time
2:08.1
Pace
156
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 121 |
December 15, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.8 | 2,500 | 2:08.1 | 166 | 872 | 156 | 25 | 119 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 31 | 25 | 114 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 31 | 25 | 119 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 31 | 25 | 120 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 32 | 25 | 120 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 25 | 122 |
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Workout Graph
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