Joep Coenen 2500m row
2,500
Meters
10:44.5
Time
2:08.9
Pace
155
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 122 |
December 21, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.5 | 2,500 | 2:08.9 | 163 | 862 | 155 | 25 | 119 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 31 | 25 | 117 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 31 | 25 | 120 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 31 | 25 | 121 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 31 | 25 | 121 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 865 | 31 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.