Joep Coenen 2500m row
2,500
Meters
14:00.1
Time
2:48.0
Pace
154
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 125 |
December 22, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.1 | 2,500 | 2:48.0 | 74 | 553 | 19 | 89 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 21 | 90 |
| 3:00.8 | 1,000 | 3:00.8 | 59 | 503 | 18 | 89 |
| 3:26.1 | 1,500 | 3:26.1 | 40 | 437 | 16 | 75 |
| 2:50.4 | 2,000 | 2:50.4 | 71 | 543 | 19 | 90 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 27 | 102 |
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Workout Graph
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