Joep Coenen 2500m row
2,500
Meters
11:22.3
Time
2:16.4
Pace
158
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 124 |
December 29, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.3 | 2,500 | 2:16.4 | 138 | 774 | 158 | 24 | 100 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 31 | 22 | 84 |
| 2:40.7 | 1,000 | 2:40.7 | 84 | 590 | 31 | 20 | 96 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 32 | 27 | 104 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 27 | 107 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 33 | 27 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.