Joep Coenen 20:40 row
5,027
Meters
20:40.7
Time
2:03.4
Pace
327
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 124 |
December 29, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.7 | 5,027 | 2:03.4 | 186 | 940 | 327 | 27 | 121 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 27 | 112 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 28 | 120 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 28 | 123 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 28 | 126 |
| 20:40.7 | 161 | 2:06.3 | 173 | 896 | 10 | 25 | 125 |
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Workout Graph
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