Joep Coenen 2500m row
2,500
Meters
11:35.1
Time
2:19.0
Pace
152
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 123 |
December 29, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.1 | 2,500 | 2:19.0 | 130 | 748 | 152 | 24 | 107 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 | 25 | 108 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 31 | 25 | 111 |
| 2:48.1 | 1,500 | 2:48.1 | 74 | 553 | 30 | 20 | 104 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 30 | 26 | 105 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 31 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.