Joep Coenen 20:07 row
5,052
Meters
20:07.5
Time
1:59.5
Pace
340
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 125 |
December 31, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 5,052 | 1:59.5 | 205 | 1005 | 340 | 28 | 132 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 | 121 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 85 | 28 | 129 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 29 | 136 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 29 | 139 |
| 20:07.5 | 26 | 2:24.2 | 117 | 701 | 1 | 8 | 139 |
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Workout Graph
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