Joep Coenen 2500m row
2,500
Meters
10:33.7
Time
2:06.7
Pace
158
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 125 |
December 31, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.7 | 2,500 | 2:06.7 | 172 | 891 | 158 | 25 | 121 |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 31 | 25 | 117 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 32 | 25 | 120 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 31 | 26 | 123 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 32 | 26 | 124 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 32 | 26 | 123 |
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Workout Graph
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