Joep Coenen 2500m row
2,500
Meters
12:25.5
Time
2:29.1
Pace
157
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 124 |
January 02, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.5 | 2,500 | 2:29.1 | 106 | 663 | 157 | 22 | 90 |
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 31 | 21 | 87 |
| 3:07.1 | 1,000 | 3:07.1 | 53 | 483 | 31 | 18 | 74 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 625 | 31 | 21 | 81 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 32 | 27 | 103 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 32 | 28 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.