Joep Coenen 21:33 row
5,360
Meters
21:33.7
Time
2:00.6
Pace
357
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 125 |
January 03, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.7 | 5,360 | 2:00.6 | 199 | 985 | 357 | 28 | 128 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 27 | 117 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 82 | 28 | 124 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 28 | 130 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 85 | 29 | 136 |
| 21:33.7 | 390 | 2:00.1 | 202 | 994 | 26 | 28 | 137 |
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Workout Graph
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