Joep Coenen 20:06 row
5,049
Meters
20:06.8
Time
1:59.5
Pace
340
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 125 |
January 06, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 5,049 | 1:59.5 | 205 | 1005 | 340 | 28 | 133 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 28 | 123 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 28 | 130 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 86 | 29 | 136 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 87 | 29 | 140 |
| 20:06.8 | 23 | 2:27.8 | 108 | 672 | 1 | 9 | 140 |
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Workout Graph
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