Joep Coenen 2500m row
2,500
Meters
10:14.0
Time
2:02.8
Pace
163
Calories
109
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 124 |
January 08, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.0 | 2,500 | 2:02.8 | 189 | 955 | 163 | 27 | 109 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 27 | 99 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 28 | 105 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 965 | 33 | 28 | 110 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 970 | 33 | 28 | 115 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 986 | 33 | 28 | 120 |
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Workout Graph
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