Joep Coenen 20:11 row
5,024
Meters
20:11.2
Time
2:00.5
Pace
335
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 123 |
January 08, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.2 | 5,024 | 2:00.5 | 200 | 987 | 335 | 28 | 126 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 80 | 28 | 118 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 28 | 123 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 29 | 126 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 29 | 133 |
| 20:11.2 | 42 | 2:13.3 | 148 | 808 | 2 | 16 | 132 |
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Workout Graph
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