Joep Coenen 2500m row
2,500
Meters
10:33.4
Time
2:06.6
Pace
158
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 124 |
January 08, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.4 | 2,500 | 2:06.6 | 172 | 892 | 158 | 25 | 116 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 31 | 25 | 113 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 32 | 25 | 116 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 32 | 26 | 118 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 31 | 26 | 118 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 32 | 26 | 117 |
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Workout Graph
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