Joep Coenen 20:10 row
5,026
Meters
20:10.8
Time
2:00.4
Pace
336
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 123 |
January 13, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.8 | 5,026 | 2:00.4 | 200 | 989 | 336 | 28 | 131 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 81 | 28 | 123 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 83 | 28 | 129 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 84 | 28 | 134 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 29 | 135 |
| 20:10.8 | 38 | 2:22.1 | 122 | 719 | 3 | 17 | 134 |
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Workout Graph
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