Joep Coenen 2500m row
2,500
Meters
10:43.3
Time
2:08.6
Pace
163
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 124 |
January 15, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.3 | 2,500 | 2:08.6 | 164 | 865 | 163 | 25 | 108 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 32 | 26 | 101 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 32 | 21 | 94 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 33 | 27 | 110 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 33 | 28 | 117 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 991 | 33 | 28 | 121 |
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Workout Graph
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