Joep Coenen 20:29 row
5,054
Meters
20:29.5
Time
2:01.6
Pace
335
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 124 |
January 15, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.5 | 5,054 | 2:01.6 | 194 | 969 | 335 | 27 | 128 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 | 122 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 27 | 116 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 82 | 28 | 131 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 29 | 137 |
| 20:29.5 | 113 | 2:10.5 | 157 | 841 | 8 | 23 | 137 |
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Workout Graph
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